*PAST EVENT* (BC) Intro to Strength Training – May 11 2024

Event Details

This event takes place on the traditional, unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) peoples.

Join CTT and Enhanced Performance’s head coaches Cian Lanigan & Lynne Laporte for a two hour introduction to the Fundamentals of Strength Training. Strength training can help us build a solid foundation to better equip our bodies for outdoor adventures. The gym doesn’t have to be a scary place—beginners are welcome as we learn more about getting strong together!

Date: May 11

Time: 11:30am – 1:30pm, please arrive ten minutes early.

Partner: Enhanced Performance

Location: 1558 Kingsway, Vancouver, BC V5N2R9 

Price: $25+ tax (Retails for $31.25+tax)

What to bring/wear: 

• Athletic clothing that you can move comfortable in
• Water bottle

We will send more information as needed in a pre event email. Please make sure [email protected] to your safe sender list.

We love our allies but this event is for the BIPOC community. This event is also 18+. Thank you!

Policy and Community Guidelines 

This policy applies to smaller one-day events. We would like to emphasize that even when the participation fee is low ($10-100) it is important to show up as last moment cancellations make us look bad as a group in front of partners that help us to create affordable events.

1. Cancellation At Least 7 Days In Advance: For cancellations made at least 7 days in advance of the scheduled event, no penalties will be incurred. Participants can request a full refund. In some cases when we pre-pay for spots with our hosts, we might need to fill in the spot in order to issue a refund.
2. Cancellation Within 7 Days: In the unfortunate event that a cancellation is requested less than 7 days before the scheduled event, or no shows the following policy will apply:
   1. Refund: Cancellations made less than 7 days of the event will not be eligible for a refund.
   2. Penalty: A three months ineligibility to attend future events. We leave a right to cancel any registration of the person under penalty in this time frame. After the three-month ineligibility period has elapsed, participants can once again sign up for future events without any restrictions. 

• Please read here for our full inclusion and cancellation policies.

• Photo & Video Release Consent: By purchasing a ticket you grant permission for Colour the Trails and sponsors to use any of the photos or videos from this event that have been taken by Colour the Trails videographers and photographers. They will be used for the purpose of sharing experiences with the community and encouraging future participation in events, which can include but is not limited to, print or digital versions, social media and websites without compensation or recognition given. Colour the Trails will not use the photographs in a manner that would exploit or cause malicious representation toward you. Please contact [email protected] BEFORE the event if you do not want to be photographed or on video during an event.