Calgary hosted an Intro to Road Running event in Spring 2022 to show those interested in running, that the sport is not as intimidating as it might be marketed as, and with the right tools and community you can grow to love it.
With the infectious energy of our coach Chantelle Erickson @runningmama85 , participants were able to get hot tips that can help to start on their running journey. From what gear you actually need to invest into, to training techniques designed to minimize injury, Chantelle shared her passion with us. The group was able to ask questions and went on a group run around the beautiful Bow River. Laughs and high energy were in abundance with many wanting to continue with a monthly group run.
Thank you to everyone that came out and made it a beautiful day of learning, running, and making new friends! Huge thank you to @runingmama85 for being there for us!
Video created by: @sebastian.c