*PAST EVENT* (BC) Intro to Road Running

Event Details

Come run with us! On is touching down in Vancouver and is collaborating with Colour the Trails to bring you an Intro to Road Running workshop. This workshop is for BIPOC people only, but allies can join us for the 6pm community run!

No previous running experience is required so please feel free to join us. This event will be led by Karin Femi Adande, a runner and personal trainer.

Arrive for 5pm at the pop-up. During the workshop, Karin will go over the basics of form, stretches and running drills. This will be followed by a 2km or 5km loop, depending on people’s fitness levels, along the streets at 6pm for the community run.

Note: This event will take place rain or shine.

This event is held in collaboration with On Running.

This event will take place on the unceded territories of the Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.